This 2026, let’s do it differently. Instead of relying on willpower alone, what if you had a structured system that guides your habits, supports your body, and helps you stay consistent—without overwhelm. That’s where The 28-Day USANA Solutions come in.

Research shows that those who make resolutions are ten times more likely to change their behaviour than those who don’t set any goals at all. Reflection and planning truly make a difference, especially when approached with self-awareness and strategy.

Kickstart your fitness journey with strength training! Discover essential tips for beginners to build confidence, strength, and consistency.

As we embark on a new year, it’s natural to reflect on aspects of our lives that we’d like to improve. One common theme is the desire to...