Here’s How You Can Reset, Refocus, and Step Into 2026 With Intent
- Clardoon Health

- 2 days ago
- 3 min read

There’s something powerful about January.
A fresh calendar, a clean slate, and the quiet excitement of knowing you can start again—stronger, clearer, and more intentional than before.
But if you’re honest, you’ve probably felt this cycle before: big resolutions, big motivation… and then life happens. Work gets busy, energy dips, distractions pile up, and suddenly you’re back in old habits by February.
This year, let’s do it differently.
Instead of relying on willpower alone, what if you had a structured system that guides your habits, supports your body, and helps you stay consistent—without overwhelm?
That’s where The 28-Day USANA Solutions come in.
What Is the 28-Day USANA Solutions Program?
The 28-Day USANA Solutions is an online wellness hub created to help you build better habits in a focused, manageable, and evidence-supported way. It includes:
Delicious, nourishing recipes
Fun and accessible fitness classes
Revitalising yoga sessions
Exclusive USANA supplement guidance
Lifestyle resources designed to elevate your physical and mental well-being
It’s everything you need to take care of yourself—without guesswork, confusion, or rigid restrictions.
The 6 USANA Solutions to Support Your 2026 Goals
1. Healthy Body
If your goal is to feel lighter, stronger, and more energised, this solution helps you build habits that support daily vitality.
2. Mind and Mood Support
Whether you want to manage occasional stress or support emotional balance in 2026, this solution offers tools and practices to nurture a calmer mind.
3. Healthy Immunity Support
Your immune system is your daily defence. Strengthening it helps you stay resilient during busy seasons, travel, and colder months.
4. Gut Health
If bloating, sluggish digestion, or low energy have been holding you back, this pathway helps reset your gut for more comfort and clarity.
5. Beauty Support
Glow from the inside out. Support your skin, confidence, and overall radiance with simple, sustainable habits.
6. Bone & Joint Support
Perfect for anyone wanting lifelong mobility, strength, and comfort—especially if you’re prioritising longevity this year.
Each solution is designed to help you build real, sustainable change, one small habit at a time.
Ready for a Fresh Start? Begin With a Free Health Goals Assessment
Before diving into the 28-Day program, the best place to start is with clarity. Your body has a story to tell—about your energy, sleep, stress, digestion, immunity, and overall well-being—and understanding it removes the guesswork from your goals.
Clardoon Health’s 1:1 Health Goals Assessment is designed to help you understand what your body truly needs so you can feel better, move better, and show up with more calm, clarity, and confidence in 2026.
During your session, you will:
Complete a guided health questionnaire covering energy, sleep, digestion, stress, immune health, mood, and weight management.
Receive personalised supplement and wellness recommendations based on your results.
Access the 28-Day Health Reset Program if you choose to continue, with step-by-step guidance to improve your energy, mood, sleep, focus, and overall well-being.
This session is perfect for you if you:
Want more energy and better-quality sleep
Feel bloated, stressed, or easily worn out
Struggle with motivation or staying consistent
Want a clearer picture of your health
Prefer personalised guidance instead of “one-size-fits-all” advice
Are ready to build habits that actually last
This is a safe, supportive, no-pressure space. Our goal is simply to help you understand your body so you can take your next steps with confidence.
Start 2026 With Purpose and Clarity
To get started, complete the guided Health Goals questionnaire here: https://forms.gle/rKK1EZoM4YWd1bgy9
Your answers will give us a clear starting point. Then, if you’re ready to continue your wellness journey, you can book your free 1:1 Health Goals Assessment to review your results together and build a personalised plan for a healthier, more intentional 2026.
Let’s make this the year you feel more energised, balanced, and in control!




Comments